DEC Submission

Thank you for your consideration of my work.

“Evelyn”

-Excerpt from “Musicality in Motion” (November 2025)

“Doc of the Bay”

-Except from “Speak Easy” (April 2025)

“Hometown Glory”

-Except from “Musicality in Motion” (November 2025)

“Luck Be a Lady”

-Except from “Musicality in Motion” (November 2025)

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  • • 8/29/25

    30 Minute Bedtime Unwind

    Strengthen and stabilize your core with this dynamic flow that blends mindful movement and breath. Ideal for building inner strength, balance, and body awareness without high intensity.

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    • 8/29/25

    5 Tips for Beginners

    Strengthen and stabilize your core with this dynamic flow that blends mindful movement and breath. Ideal for building inner strength, balance, and body awareness without high intensity.